Dates Sesame Seeds Ladoo | Sesame Laddu

Dates Sesame Seeds Ladoo | Sesame Laddu

 Dates Sesame Seeds Ladoo – a healthy and nutritious sweet treat made with just three ingredients and ready in under 10 minutes. These sugar-free Dates sesame laddus are high in calcium and iron.

dates sesame ladoo

Sesame dates Ladoo is made with just 3 ingredients, i.e. sesame seeds, dates and ghee. Sesame seeds are rich in calcium, iron and zinc. Here are my other ladoo recipes on my blog: SESAME LADOO and COCONUT LADOO

A SHORT VIDEO RECIPE:

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INGREDIENTS TO MAKE DATES SESAME LADOO:

sesame ladoo

SESAME SEEDS LADOO RECIPE WITH STEPWISE INSTRUCTIONS:

INGREDIENTS:

  • Sesame seeds – 1Cup
  • Chopped dates – 1Cup (seedless)
  • Ghee – 1 Tbsp

PREPARATION:

Heat a pan,add sesame seeds and dry roast on low-medium flame for 3 to 5 minutes or until they change their colour slightly.

Transfer them into a bowl and allow it to cool completely.

Add the cooled sesame seeds into a mixie jar and grind into a coarse powder.

Again heat a pan with ghee and add the seedless chopped dates and saute for few minutes until they become soft.

Add the ground sesame powder and combine well with the dates for few minutes.Switch off the flame and allow it to cool for few seconds.

When it is warm enough to touch, mix well the mixture properly and make ladoos as per your desired size.

These ladoos stays good for 10 days if we store in an airtight box.

TIPS AND TRICKS:

If the mixture is dry while making ladoos add 2 to 3 tsp of ghee and mix well.

You can make these ladoos vegan by replacing ghee with coconut oil.

Make laddus when it the mixture is warm enough.

MORE SWEET RECIPES:

INSTANT KESAR PEDA

EASY RASGULLA RECIPE

RAVA LADOO

INSTANT MALPUA RECIPE

Dates Sesame Seeds Ladoo
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

Dates Sesame Seeds Ladoo – a healthy and nutritious sweet treat made with just three ingredients and ready in under 10 minutes. These sugar-free Dates sesame laddus are high in calcium and iron.

Course: Healthy snack, Indian sweets
Cuisine: Indian
Keyword: dates sesame ladoo, ladoo recipe, sesame dates laddu
Servings: 10 makes
Author: Pavani
Ingredients
  • Sesame seeds – 1Cup
  • Chopped dates – 1Cup (seedless)
  • Ghee – 1 Tbsp
Instructions
  1. Heat a pan, add sesame seeds and dry roast on low-medium flame for 3 to 5 minutes or until they change their colour slightly.
  2. Transfer them into a bowl and allow it to cool completely.
  3. Add the cooled sesame seeds into a mixie jar and grind them into a coarse powder.
  4. Again heat a pan with ghee and add the seedless chopped dates and saute for few minutes until they become soft.
  5. Add the ground sesame powder and combine well with the dates for a few minutes. Switch off the flame and allow it to cool for a few seconds.
  6. When it is warm enough to touch, mix well the mixture properly and make ladoos as per your desired size.
  7. These ladoos stay good for 10 days if we store them in an airtight box.

Recipe Video

Recipe Notes
  • If the mixture is dry while making ladoos add 2 to 3 tsp of ghee and mix well.
  • You can make this ladoos vegan by replacing ghee with coconut oil.
  • Make laddus when the mixture is warm enough.

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dates sesame ladoo

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