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    Home » Recipes » Fried Rice Recipes

    Veg Fried Rice Recipe

    Published: May 20, 2022 by Pavani . This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Leave a Comment

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    fried rice recipe

    Veg fried rice is a delicious and popular Indo-Chinese dish made with rice, vegetables and spices. It is a quick and easy dish to make and can be served as a main meal or as a side dish.

    vegetable fried rice

    About the recipe

    Vegetable fried rice is a simple recipe that will quickly become one of your favourite meals. It’s one of my favourite recipes because it’s easy to make, doesn’t take long to cook, is inexpensive and absolutely delicious. When you’re on a budget or trying to be healthy, fried rice makes a great meal at home or even when you want to go out for Chinese food. This recipe makes enough for four people; however, you can easily scale it up by doubling or tripling as needed. We usually enjoy this rice with Honey chilli cauliflower

    Jump to:
    • About the recipe
    • Ingredients to make veg fried rice
    • A short of making veg fried rice
    • How to make vegetable fried rice: Step by step
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Faqs
    • Top tip
    • 📖 Recipe

    Ingredients to make veg fried rice

    Rice: Basmati rice or jasmine rice works best

    Vegetables: carrots, french beans, mixed bell peppers(capsicum), garlic and spring onions.

    Oil: I used sunflower oil. Feel free to use any neutral flavoured oil.

    Condiments: Soya sauce and rice vinegar

    Spices: Black pepper powder and salt

    For the details of the exact quantities of each ingredient, check the recipe card below

    chinese fried rice
    chinese fried rice

    A short of making veg fried rice

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    How to make vegetable fried rice: Step by step

    Heat a wok or pan and add oil once it is hot enough. Then add chopped garlic and saute for a few minutes.

    Now add chopped carrot, french beans, capsicum and half of the spring onions.

    Fry on a high flame for 2-3 minutes without burning the veggies.

    Add 1 teaspoon of light soya sauce

    Add the cooked basmati rice and mix well

    Add 1tbsp of dark soya sauce and mix well.

    Now add rice vinegar

    after that add black pepper and mix well without breaking the rice.

    Finally, add the remaining chopped spring onions and switch off the flame and enjoy!

    fried rice

    You serve this delicious fried rice with Chilli garlic paneer and Gobi Manchurian

    Substitutions

    To make it gluten-free use Tamari sauce instead of soya sauce

    Variations

    Since it is vegetarian, I have added only mixed veggies but you can add beaten eggs or shredded chicken pieces to the rice.

    Equipment

    To make the best-fried rice, use a wok if you have one.

    Storage

    Once it is cooled completely, store the fried rice in an airtight container and keep it in the fridge - this stays good for 2-3 days.

    Reheat thoroughly before serving.

    Faqs

    Why is my fried rice sticky?

    To prevent your rice from becoming sticky, cook rice al dente, then cool it thoroughly before using it.

    How to make perfect Chinese fried rice?

    Cooked and cold rice always works best. Cook on high heat and you need to use a good amount of oil. This will help to prevent the rice from sticking to the pan and getting mushy. The secret to fried rice is a Chinese wok.

    What type of rice can we use for fried rice?

    Basmati rice or medium-grain rice like jasmine rice works best.

    Top tip

    • Use a variety of vegetables to make your fried rice – the more colourful, the better!
    • Be sure to chop your vegetables into small pieces so that they cook evenly.
    • Use good quality rice – I recommend basmati or jasmine rice.
    • Cook the rice in advance so that it is nice and dry – this will help to prevent it from becoming mushy.

    If you enjoyed this fried rice recipe, you may also like

    Schezwan Fried Rice

    Chicken Fried Rice

    Capsicum Masala Rice

    Chilli Garlic Rice

    📖 Recipe

    veg fried rice

    Veg Fried Rice Recipe

    Veg fried rice is a delicious and popular Indo-Chinese dish made with rice, vegetables and spices. It is a quick and easy dish to make and can be served as a main meal or as a side dish.
    5 from 1 vote
    Print Pin Rate
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    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Course: Main Course
    Cuisine: Indian
    Diet: Vegetarian
    Servings: 4
    Calories: 182kcal
    Author: Pavani

    Ingredients

    1 Cup = 240ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

    • 2 Cups Cooked basmati rice
    • 1 tablespoon Garlic pods chopped
    • 2-3 tablespoon Oil sunflower or any neutral oil
    • ½ teaspoon black pepper coarsely crushed
    • 1 teaspoon Light soya sauce
    • 1 tbsp Dark soya sauce or tamari, adjust to your taste
    • Salt to taste

    Vegetables

    • ¼ cup Carrots chopped finely
    • ¼ cup French beans 4 to 5 beans chopped finely
    • ¼ cup Bell Peppers Capsicum, chopped finely
    • ¼ cup Spring onions chopped finely

    Instructions

    • Heat a wok or pan, add oil once it is hot enough add chopped garlic and saute for few minutes.
    • Now add chopped carrot, french beans, capsicum and half of the spring onions and fry on high flame for 2-3 minutes without burning the veggies.
    • Then add 1 teaspoon of light soya sauce,and combine well.
    • Add the pre-cooked rice and mix well without breaking the grains.
    • Now add dark soya sauce,rice vinegar,black pepper powder and salt according to your taste and mix well.
    • Finally, add the remaining spring onions and switch off the flame.

    Video

    Notes

    Adjust the sauces according to your taste.
    Add your favourite veggies to make this rice

    Nutrition

    Calories: 182kcal | Carbohydrates: 26g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 344mg | Potassium: 129mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1739IU | Vitamin C: 15mg | Calcium: 24mg | Iron: 1mg
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    Do you love this recipe? If you’ve tried this and liked it, then I love to hear from you all. Give a star rating and let me know in the comments below. Also, tag me in your creations on Instagram @pavaniskitchen as I'd love to see your pictures. Don't forget to use #pavaniskitchen

    vegetable fried rice

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      Schezwan Fried Rice Recipe | Fried Rice Recipe
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      Chicken Fried Rice Recipe | Quick and Easy Chicken Fried Rice

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