Baked Rainbow Trout Fish

Baked Rainbow Trout Fish

First of all Happy Vinayaka chavithi to all my friends.As i went to India for 2months to attend my brother’s marriage.I couldn’t post any recipe in my blog for last three months.After coming from India also i was not feeling very well due to some health problem,so i was not able to post any recipes these days.But today i decided to post the recipes again.Today i baked the trout fish for our Sunday Lunch,kids enjoyed it very well.These days my first one is liking fish very much than we started bringing fish more than chicken.


Rainbow Trout Fish-1whole

For Marination:

Coriander powder-1tsp

chili powder-1/2tsp

Lemon juice-1tsp

Olive oil-2tsp

Paste of 4 garlic pods and 2tbsp of coriander leaves.

Turmeric powder-1/2tsp

Salt to taste

Applying masala to the fish

Masala applied fish.

Baked Rainbow Trout Fish


Clean the fish and tap with tissue paper to absorb the water.

Mix all the ingredients under marination and apply to the fish inside and outside.

Place it in a baking tray and again sprinkle some oil on the top and cover it with silver foil.Keep aside it for at least half an hour.

preheat the oven to 200degrees and place this baking tray and remove the silver foil and bake it for half an hour.

Once the fish on the top turn into brown colour,turn it to another side and bake it for another 15mints.Overall it takes 45minutes to cook.

Once it is completely baked removed from the oven and allow it cool.Then serve the tasty n yummy baked fish with onion rings.

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