Calories: 434kcal | Carbohydrates: 15g | Protein: 20g | Fat: 37g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 16g | Sodium: 34mg | Potassium: 639mg | Fiber: 8g | Sugar: 1g | Vitamin A: 453IU | Vitamin C: 4mg | Calcium: 88mg | Iron: 3mg