Calories: 181kcal | Carbohydrates: 27g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 142mg | Potassium: 288mg | Fiber: 3g | Sugar: 4g | Vitamin A: 6924IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 2mg