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roasted gobi bites

Baked Cauliflower Bites Recipe

Baked Cauliflower Bites - Learn how to make these gobi bites in Indian style with step by step pictures. These are so addictive and very easy to make at home with a few basic spices that are readily available in the pantry
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Prep Time: 10 minutes
Cook Time: 25 minutes
Resting time: 10 minutes
Total Time: 45 minutes
Course: Appetizer, Snack
Cuisine: Indian
Diet: Vegetarian
Servings: 4
Calories: 115kcal
Author: Pavani


  • 2 cups Cauliflower florets (cut into small pieces)
  • 2 tablespoon Greek yogurt
  • 1 teaspoon Kashmiri chilli powder
  • 1 teaspoon Coriander powder
  • ½ teaspoon Cumin powder
  • ½ teaspoon Garam masala powder
  • 1 tablespoon Ginger-garlic paste
  • 1 teaspoon Tandoori masala powder
  • 1 teaspoon Lemon juice
  • 4 tablespoon Gramflour/besan
  • 2 tablespoon Oil
  • Coriander leaves a handful (optional)
  • Salt to taste
  • ½ teaspoon Chaat masala (optional)


  • Cut the cauliflower into small florets and then add the florets to a bowl and pour hot water. Cover and keep aside for 10 minutes
  • After 10 minutes drain the water completely and set it aside
  • In a mixing bowl, add yoghurt, oil, Kashmiri red chilli powder, coriander powder, cumin powder,garam masala and tandoori masala. Mix well
  • Next add lemon juice, gram flour and ginger garlic paste. Mix it to make a paste.
  • Add cauliflower florets to this mixture and mix gently to coat all the florets
  • Then chopped coriander leaves and combine well
  • Let it be aside for 10 mins for marination.
  • In the meanwhile preheat the oven to 200 deg C (400 F) for 10 mins.
  • In a baking sheet, line with aluminium foil and sprinkle oil and grease the sheet
  • Arrange the marinated cauliflower florets in a single layer on a baking sheet without overcrowding
  • Place the baking sheet in the middle rack and bake for 15 mins and then turn the florets and bake again for another 10 mins until you get them crisp /golden in colour
  • Once done allow them to cool for a few minutes and sprinkle the chaat masala.
  • Serve hot with green chutney


Adjust the spices according to your taste
For extra crispy wings, grill for 3-4 mins
Drain water completely from florets before adding to the masala paste


Calories: 115kcal | Carbohydrates: 8g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 24mg | Potassium: 234mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7IU | Vitamin C: 24mg | Calcium: 28mg | Iron: 1mg
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