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peanut chaat

Peanut Chaat Recipe | Healthy Peanut Salad

Peanut chaat is popular street food in India. It is made by mixing chaat masala, peanuts and chopped onion, tomato in a bowl. It is one of the easiest appetizers which you can prepare in 10 minutes and the best part is it's an oil-free snack and Vegan.
3.34 from 3 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2
Calories: 434kcal
Author: Pavani

Ingredients

1 Cup =250 ml; 1 Tablespoon = 15 ml; 1 Teaspoon = 5 ml

  • 1 Cup Peanuts roasted and salted
  • ¼ Cup onions chopped finely
  • ¼ Cup Tomato chopped finely
  • 1 teaspoon Red chilli powder
  • ½ teaspoon Chaat masala
  • ¼ teaspoon Black pepper powder
  • Lemon Juice half lemon juice
  • Coriander leaves a handful
  • Salt to taste

Instructions

  • In a large mixing bowl, add all the ingredients mentioned above except lemon juice. Mix well.
  • Squeeze the lemon juice over the salad and mix well.
  • Transfer to a serving bowl and enjoy!

Video

Nutrition

Calories: 434kcal | Carbohydrates: 15g | Protein: 20g | Fat: 37g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 16g | Sodium: 34mg | Potassium: 639mg | Fiber: 8g | Sugar: 1g | Vitamin A: 453IU | Vitamin C: 4mg | Calcium: 88mg | Iron: 3mg
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