Jackfruit seeds stir fry
Jackfruit seeds stir fry is a quick, easy side dish which you can enjoy with plain rice, rasam. This is a delicious dish made using seeds of ripe jackfruit which is first boiled, then roughly chopped and stir-fried with spices.
Print
Pin
Equipment
- Frying Pan
Ingredients
- Jack fruit seeds-1cup
- Turmeric powder a pinch
- Onion-1 chopped
- Ginger-1tsp chopped finely
- Chilli powder-1tsp
- Coriander powder-½tsp
- Oil-2tsp
- Mustard seeds-½tsp
- Urad dal-½tsp
- Cumin seeds-½tsp
- Curry leaves-1 spring
- Salt to taste
Instructions
- Soak the jackfruit seeds for half an hour in water. Then cut and peel the skin from the seeds. Keep aside.
- In a saucepan pour water and bring it to boil. Add salt, turmeric to the boiling water.
- Slowly add the peeled seeds and boil for a few minutes. Do not over boil the seeds, they should be firm.
- Drain the water from the seeds and allow it cool. Then chop them roughly.
- Heat frying pan, add 2tsp oil. Once the oil is hot add mustard seeds, urad dal, cumin seeds and curry leaves. Fry for a few seconds.
- Next, add chopped onions, ginger and fry till they turn into translucent.
- Add roughly chopped jackfruit seeds and saute for few minutes.
- Next, add the turmeric, chilli powder and coriander powder. Mix well.
- Cook for 5to7 minutes on medium flame and switch off the flame. Transfer the Jackfruit seeds roast into a serving bowl and enjoy with steamed rice and rasam
Tried this recipe?Mention @pavaniskitchen or tag #pavaniskitchen!
For more recipe videosSubscribe our channel Pavanis Kitchen!